/* ============================================
   TheMindPeace — Design System & Styles
   Glassmorphism + Dark Calming Theme
   ============================================ */

/* === IMPORTS & RESET === */
@import url('https://fonts.googleapis.com/css2?family=Plus+Jakarta+Sans:wght@300;400;500;600;700;800&display=swap');

*, *::before, *::after {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

:root {
  /* Color Tokens */
  --bg-primary: #0a0e1a;
  --bg-secondary: #0f1629;
  --bg-tertiary: #151d33;
  --surface: rgba(255, 255, 255, 0.04);
  --surface-hover: rgba(255, 255, 255, 0.07);
  --surface-active: rgba(255, 255, 255, 0.1);
  --border: rgba(255, 255, 255, 0.08);
  --border-hover: rgba(255, 255, 255, 0.15);

  /* Brand Colors */
  --primary: #818cf8;
  --primary-dark: #6366f1;
  --primary-glow: rgba(129, 140, 248, 0.25);
  --secondary: #a78bfa;
  --accent: #34d399;
  --accent-dark: #10b981;
  --warning: #fbbf24;
  --warning-dark: #f59e0b;
  --danger: #f87171;
  --danger-dark: #ef4444;

  /* Text Colors */
  --text-primary: #f1f5f9;
  --text-secondary: #94a3b8;
  --text-muted: #64748b;
  --text-inverse: #0a0e1a;

  /* Typography */
  --font-family: 'Plus Jakarta Sans', -apple-system, BlinkMacSystemFont, sans-serif;
  --font-xs: 0.75rem;
  --font-sm: 0.8125rem;
  --font-base: 0.9375rem;
  --font-lg: 1.125rem;
  --font-xl: 1.375rem;
  --font-2xl: 1.75rem;
  --font-3xl: 2.25rem;

  /* Spacing */
  --space-xs: 4px;
  --space-sm: 8px;
  --space-md: 12px;
  --space-lg: 16px;
  --space-xl: 24px;
  --space-2xl: 32px;
  --space-3xl: 48px;

  /* Borders */
  --radius-sm: 8px;
  --radius-md: 12px;
  --radius-lg: 16px;
  --radius-xl: 20px;
  --radius-full: 9999px;

  /* Shadows */
  --shadow-sm: 0 2px 8px rgba(0, 0, 0, 0.2);
  --shadow-md: 0 4px 16px rgba(0, 0, 0, 0.3);
  --shadow-lg: 0 8px 32px rgba(0, 0, 0, 0.4);
  --shadow-glow: 0 0 20px var(--primary-glow);

  /* Transitions */
  --transition-fast: 150ms ease;
  --transition-base: 250ms ease;
  --transition-slow: 400ms ease;
  --transition-spring: 500ms cubic-bezier(0.34, 1.56, 0.64, 1);

  /* Sidebar */
  --sidebar-width: 260px;
}

html {
  font-size: 16px;
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-family);
  background: var(--bg-primary);
  color: var(--text-primary);
  line-height: 1.6;
  overflow-x: hidden;
  min-height: 100vh;
}

/* Background atmospheric orbs */
body::before {
  content: '';
  position: fixed;
  top: 0; left: 0; right: 0; bottom: 0;
  background:
    radial-gradient(circle at 15% 25%, rgba(129, 140, 248, 0.08) 0%, transparent 50%),
    radial-gradient(circle at 85% 75%, rgba(167, 139, 250, 0.06) 0%, transparent 50%),
    radial-gradient(circle at 50% 50%, rgba(52, 211, 153, 0.04) 0%, transparent 60%);
  pointer-events: none;
  z-index: 0;
}

a { color: var(--primary); text-decoration: none; }
a:hover { text-decoration: underline; }

/* Focus visible */
:focus-visible {
  outline: 2px solid var(--primary);
  outline-offset: 2px;
}

.hidden { display: none !important; }

/* === TEXT UTILITIES === */
.text-gradient {
  background: linear-gradient(135deg, var(--primary), var(--secondary));
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}

/* ============================================
   ONBOARDING
   ============================================ */
.onboarding {
  position: fixed;
  inset: 0;
  z-index: 1000;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--bg-primary);
  transition: opacity 0.6s ease, transform 0.6s ease;
}

.onboarding.fade-out {
  opacity: 0;
  transform: scale(1.05);
  pointer-events: none;
}

.onboarding-bg {
  position: absolute;
  inset: 0;
  overflow: hidden;
}

.orb {
  position: absolute;
  border-radius: 50%;
  filter: blur(80px);
  animation: orbFloat 20s ease-in-out infinite;
}

.orb-1 {
  width: 400px; height: 400px;
  background: rgba(129, 140, 248, 0.15);
  top: 10%; left: 15%;
  animation-delay: 0s;
}

.orb-2 {
  width: 350px; height: 350px;
  background: rgba(167, 139, 250, 0.12);
  bottom: 15%; right: 20%;
  animation-delay: -7s;
}

.orb-3 {
  width: 300px; height: 300px;
  background: rgba(52, 211, 153, 0.08);
  top: 50%; left: 50%;
  transform: translate(-50%, -50%);
  animation-delay: -14s;
}

@keyframes orbFloat {
  0%, 100% { transform: translate(0, 0) scale(1); }
  25% { transform: translate(30px, -40px) scale(1.1); }
  50% { transform: translate(-20px, 20px) scale(0.95); }
  75% { transform: translate(40px, 30px) scale(1.05); }
}

.onboarding-step {
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  opacity: 0;
  transform: translateX(40px);
  transition: opacity 0.5s ease, transform 0.5s ease;
  pointer-events: none;
  z-index: 1;
}

.onboarding-step.active {
  opacity: 1;
  transform: translateX(0);
  pointer-events: all;
}

.onboarding-step.exit-left {
  opacity: 0;
  transform: translateX(-40px);
}

.onboarding-card {
  background: var(--surface);
  backdrop-filter: blur(24px);
  -webkit-backdrop-filter: blur(24px);
  border: 1px solid var(--border);
  border-radius: var(--radius-xl);
  padding: var(--space-3xl) var(--space-2xl);
  max-width: 500px;
  width: 90%;
  text-align: center;
  position: relative;
}

.onboarding-logo {
  width: 80px;
  height: 80px;
  margin-bottom: var(--space-lg);
  filter: drop-shadow(0 0 20px var(--primary-glow));
  animation: logoPulse 3s ease-in-out infinite;
}

@keyframes logoPulse {
  0%, 100% { filter: drop-shadow(0 0 20px var(--primary-glow)); }
  50% { filter: drop-shadow(0 0 35px var(--primary-glow)); }
}

.onboarding-title {
  font-size: var(--font-3xl);
  font-weight: 800;
  margin-bottom: var(--space-sm);
  background: linear-gradient(135deg, var(--primary), var(--secondary), var(--accent));
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}

.onboarding-subtitle {
  font-size: var(--font-lg);
  color: var(--text-secondary);
  margin-bottom: var(--space-xl);
}

.onboarding-title-sm {
  font-size: var(--font-2xl);
  font-weight: 700;
  margin-bottom: var(--space-sm);
}

.onboarding-desc {
  color: var(--text-secondary);
  font-size: var(--font-base);
  margin-bottom: var(--space-xl);
  line-height: 1.7;
}

.step-badge {
  display: inline-block;
  padding: var(--space-xs) var(--space-md);
  background: var(--primary-glow);
  color: var(--primary);
  font-size: var(--font-xs);
  font-weight: 600;
  border-radius: var(--radius-full);
  margin-bottom: var(--space-lg);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

/* Step Dots */
.step-dots {
  display: flex;
  gap: var(--space-sm);
  justify-content: center;
  margin-top: var(--space-xl);
}

.dot {
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: var(--text-muted);
  transition: var(--transition-base);
}

.dot.active {
  width: 24px;
  border-radius: 4px;
  background: var(--primary);
}

/* Avatar Grid */
.avatar-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--space-md);
  margin-bottom: var(--space-xl);
}

.avatar-option {
  background: var(--surface);
  border: 2px solid var(--border);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  font-size: 2rem;
  cursor: pointer;
  transition: var(--transition-base);
}

.avatar-option:hover {
  background: var(--surface-hover);
  border-color: var(--border-hover);
  transform: translateY(-2px);
}

.avatar-option.selected {
  border-color: var(--primary);
  background: var(--primary-glow);
  box-shadow: var(--shadow-glow);
}

/* Mood Grid */
.mood-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--space-md);
  margin-bottom: var(--space-xl);
}

.mood-option {
  background: var(--surface);
  border: 2px solid var(--border);
  border-radius: var(--radius-lg);
  padding: var(--space-lg) var(--space-md);
  cursor: pointer;
  transition: var(--transition-base);
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-sm);
}

.mood-option:hover {
  background: var(--surface-hover);
  border-color: var(--border-hover);
  transform: translateY(-2px);
}

.mood-option.selected {
  border-color: var(--primary);
  background: var(--primary-glow);
}

.mood-emoji { font-size: 1.75rem; }
.mood-label { font-size: var(--font-xs); color: var(--text-secondary); font-weight: 500; }

/* Commitment List */
.commitment-list {
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
  margin-bottom: var(--space-xl);
  text-align: left;
}

.commitment-item {
  display: flex;
  gap: var(--space-lg);
  align-items: flex-start;
  padding: var(--space-lg);
  background: var(--surface);
  border-radius: var(--radius-md);
  border: 1px solid var(--border);
}

.commitment-icon { font-size: 1.5rem; flex-shrink: 0; }
.commitment-item strong { display: block; margin-bottom: 2px; }
.commitment-item p { font-size: var(--font-sm); color: var(--text-secondary); }

/* Checkbox */
.checkbox-label {
  display: flex;
  align-items: center;
  gap: var(--space-md);
  font-size: var(--font-sm);
  color: var(--text-secondary);
  cursor: pointer;
  margin-bottom: var(--space-xl);
  justify-content: center;
}

.checkbox-label input { display: none; }

.checkmark {
  width: 20px;
  height: 20px;
  border: 2px solid var(--border);
  border-radius: 4px;
  flex-shrink: 0;
  position: relative;
  transition: var(--transition-base);
}

.checkbox-label input:checked + .checkmark {
  background: var(--primary);
  border-color: var(--primary);
}

.checkbox-label input:checked + .checkmark::after {
  content: '✓';
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 12px;
  color: white;
  font-weight: 700;
}

/* ============================================
   BUTTONS
   ============================================ */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-sm);
  padding: var(--space-md) var(--space-xl);
  border: none;
  border-radius: var(--radius-md);
  font-family: var(--font-family);
  font-size: var(--font-base);
  font-weight: 600;
  cursor: pointer;
  transition: var(--transition-base);
  white-space: nowrap;
}

.btn-primary {
  background: linear-gradient(135deg, var(--primary), var(--primary-dark));
  color: white;
  box-shadow: 0 2px 12px var(--primary-glow);
}

.btn-primary:hover {
  transform: translateY(-1px);
  box-shadow: 0 4px 20px var(--primary-glow);
}

.btn-primary:active { transform: translateY(0); }

.btn-ghost {
  background: transparent;
  color: var(--text-secondary);
  border: 1px solid var(--border);
}

.btn-ghost:hover {
  background: var(--surface-hover);
  color: var(--text-primary);
  border-color: var(--border-hover);
}

.btn-lg { padding: var(--space-lg) var(--space-2xl); font-size: var(--font-lg); }

.btn-sm { padding: var(--space-xs) var(--space-lg); font-size: var(--font-sm); }

.btn-block { width: 100%; }

.btn-icon {
  padding: var(--space-md);
  border-radius: var(--radius-md);
  background: var(--surface);
  border: 1px solid var(--border);
  color: var(--text-secondary);
  position: relative;
}

.btn-icon:hover {
  background: var(--surface-hover);
  color: var(--text-primary);
}

.btn-glow {
  animation: glowPulse 2s ease-in-out infinite;
}

@keyframes glowPulse {
  0%, 100% { box-shadow: 0 2px 12px var(--primary-glow); }
  50% { box-shadow: 0 4px 30px var(--primary-glow); }
}

.btn-row {
  display: flex;
  gap: var(--space-md);
  justify-content: center;
}

/* ============================================
   INPUTS
   ============================================ */
.input-group {
  margin-bottom: var(--space-lg);
  text-align: left;
}

.input-group label {
  display: block;
  font-size: var(--font-sm);
  font-weight: 600;
  color: var(--text-secondary);
  margin-bottom: var(--space-sm);
}

.input {
  width: 100%;
  padding: var(--space-md) var(--space-lg);
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  color: var(--text-primary);
  font-family: var(--font-family);
  font-size: var(--font-base);
  transition: var(--transition-base);
}

.input:focus {
  outline: none;
  border-color: var(--primary);
  box-shadow: 0 0 0 3px var(--primary-glow);
}

.input::placeholder { color: var(--text-muted); }

.textarea { resize: vertical; min-height: 80px; }

.select {
  appearance: none;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='16' height='16' viewBox='0 0 24 24' fill='none' stroke='%2394a3b8' stroke-width='2'%3E%3Cpath d='m6 9 6 6 6-6'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right 12px center;
  padding-right: 40px;
}

/* ============================================
   APP LAYOUT
   ============================================ */
.app {
  display: flex;
  min-height: 100vh;
  position: relative;
  z-index: 1;
}

/* Sidebar */
.sidebar {
  width: var(--sidebar-width);
  height: 100vh;
  position: fixed;
  top: 0;
  left: 0;
  z-index: 100;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  padding: var(--space-xl) var(--space-lg);
  background: rgba(15, 22, 41, 0.8);
  backdrop-filter: blur(20px);
  -webkit-backdrop-filter: blur(20px);
  border-right: 1px solid var(--border);
}

.sidebar-logo {
  display: flex;
  align-items: center;
  gap: var(--space-md);
  padding-bottom: var(--space-xl);
  margin-bottom: var(--space-lg);
  border-bottom: 1px solid var(--border);
}

.sidebar-logo-img {
  width: 36px;
  height: 36px;
  filter: drop-shadow(0 0 8px var(--primary-glow));
}

.sidebar-logo-text {
  font-size: var(--font-lg);
  font-weight: 700;
  background: linear-gradient(135deg, var(--primary), var(--secondary));
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}

.sidebar-top {
  display: flex;
  flex-direction: column;
  gap: var(--space-xs);
}

.nav-item {
  display: flex;
  align-items: center;
  gap: var(--space-md);
  padding: var(--space-md) var(--space-lg);
  border-radius: var(--radius-md);
  color: var(--text-secondary);
  font-size: var(--font-base);
  font-weight: 500;
  transition: var(--transition-base);
  text-decoration: none;
  position: relative;
}

.nav-item:hover {
  background: var(--surface-hover);
  color: var(--text-primary);
  text-decoration: none;
}

.nav-item.active {
  background: var(--primary-glow);
  color: var(--primary);
}

.nav-item.active::before {
  content: '';
  position: absolute;
  left: 0;
  top: 50%;
  transform: translateY(-50%);
  width: 3px;
  height: 60%;
  background: var(--primary);
  border-radius: 0 2px 2px 0;
}

.nav-badge {
  margin-left: auto;
  background: var(--danger);
  color: white;
  font-size: var(--font-xs);
  font-weight: 700;
  padding: 1px 7px;
  border-radius: var(--radius-full);
}

.nav-sos {
  color: var(--danger) !important;
  border: 1px solid rgba(248, 113, 113, 0.2);
  margin-top: var(--space-sm);
}

.nav-sos:hover {
  background: rgba(248, 113, 113, 0.1) !important;
}

.nav-sos.active {
  background: rgba(248, 113, 113, 0.15) !important;
  color: var(--danger) !important;
}

.nav-sos.active::before {
  background: var(--danger);
}

.sidebar-bottom {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.sidebar-user {
  display: flex;
  align-items: center;
  gap: var(--space-md);
  padding: var(--space-md) var(--space-lg);
  background: var(--surface);
  border-radius: var(--radius-md);
  border: 1px solid var(--border);
}

.user-avatar { font-size: 1.5rem; }

.user-info {
  display: flex;
  flex-direction: column;
}

.user-name { font-size: var(--font-sm); font-weight: 600; }
.user-streak { font-size: var(--font-xs); color: var(--text-muted); }

/* Main Content */
.main-content {
  flex: 1;
  margin-left: var(--sidebar-width);
  padding: var(--space-2xl) var(--space-2xl) var(--space-2xl) var(--space-2xl);
  min-height: 100vh;
}

/* Pages */
.page {
  display: none;
  animation: fadeIn 0.4s ease;
}

.page.active { display: block; }

@keyframes fadeIn {
  from { opacity: 0; transform: translateY(10px); }
  to { opacity: 1; transform: translateY(0); }
}

/* Page Header */
.page-header {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  margin-bottom: var(--space-2xl);
  flex-wrap: wrap;
  gap: var(--space-lg);
}

.page-title {
  font-size: var(--font-2xl);
  font-weight: 800;
  margin-bottom: var(--space-xs);
}

.page-subtitle {
  color: var(--text-secondary);
  font-size: var(--font-base);
}

.header-actions {
  display: flex;
  align-items: center;
  gap: var(--space-md);
}

.streak-badge {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  padding: var(--space-sm) var(--space-lg);
  background: rgba(251, 191, 36, 0.1);
  border: 1px solid rgba(251, 191, 36, 0.2);
  border-radius: var(--radius-full);
  font-size: var(--font-sm);
  font-weight: 600;
  color: var(--warning);
}

.notif-dot {
  position: absolute;
  top: 8px; right: 8px;
  width: 8px; height: 8px;
  background: var(--danger);
  border-radius: 50%;
}

/* ============================================
   CARDS
   ============================================ */
.card {
  background: var(--surface);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: var(--space-xl);
  transition: var(--transition-base);
}

.card:hover {
  border-color: var(--border-hover);
  background: var(--surface-hover);
}

.card-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: var(--space-lg);
}

.card h3 {
  font-size: var(--font-lg);
  font-weight: 700;
}

.card-badge {
  padding: var(--space-xs) var(--space-md);
  background: var(--primary-glow);
  color: var(--primary);
  font-size: var(--font-xs);
  font-weight: 600;
  border-radius: var(--radius-full);
}

.badge-green {
  background: rgba(52, 211, 153, 0.15) !important;
  color: var(--accent) !important;
}

.card-link {
  color: var(--primary);
  font-size: var(--font-sm);
  font-weight: 500;
  cursor: pointer;
  transition: var(--transition-base);
}

.card-link:hover { color: var(--secondary); }

.card-desc {
  color: var(--text-secondary);
  font-size: var(--font-sm);
  margin-bottom: var(--space-lg);
}

.card-meta {
  color: var(--text-muted);
  font-size: var(--font-xs);
  margin-top: var(--space-md);
}

/* ============================================
   DASHBOARD
   ============================================ */
.dashboard-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-xl);
}

.card-checkin { grid-column: span 2; }

.card-actions .actions-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--space-md);
}

.action-btn {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-sm);
  padding: var(--space-lg);
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  color: var(--text-primary);
  font-family: var(--font-family);
  font-size: var(--font-sm);
  font-weight: 500;
  cursor: pointer;
  transition: var(--transition-base);
}

.action-btn:hover {
  background: var(--surface-hover);
  border-color: var(--border-hover);
  transform: translateY(-2px);
}

.action-icon {
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: var(--radius-md);
  font-size: 1.25rem;
}

/* Mood Quick Grid (Dashboard) */
.mood-quick-grid {
  display: flex;
  gap: var(--space-md);
  justify-content: center;
}

.mood-quick {
  width: 52px;
  height: 52px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--surface);
  border: 2px solid var(--border);
  border-radius: var(--radius-md);
  font-size: 1.5rem;
  cursor: pointer;
  transition: var(--transition-spring);
}

.mood-quick:hover {
  transform: scale(1.15);
  border-color: var(--primary);
  background: var(--primary-glow);
}

.mood-quick.selected {
  border-color: var(--primary);
  background: var(--primary-glow);
  box-shadow: var(--shadow-glow);
  transform: scale(1.1);
}

/* Mini Chart */
.mini-chart {
  padding-top: var(--space-md);
}

.chart-bars {
  display: flex;
  align-items: flex-end;
  gap: var(--space-md);
  height: 120px;
}

.chart-bar-wrap {
  flex: 1;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-sm);
  height: 100%;
}

.chart-bar {
  width: 100%;
  border-radius: var(--radius-sm) var(--radius-sm) 0 0;
  position: relative;
  display: flex;
  align-items: flex-end;
}

.chart-bar-fill {
  width: 100%;
  height: 100%;
  border-radius: var(--radius-sm) var(--radius-sm) 0 0;
  transition: height 1s ease;
}

.chart-bar-fill.happy { background: linear-gradient(to top, #34d39966, #34d399); }
.chart-bar-fill.calm { background: linear-gradient(to top, #818cf866, #818cf8); }
.chart-bar-fill.neutral { background: linear-gradient(to top, #94a3b866, #94a3b8); }
.chart-bar-fill.anxious { background: linear-gradient(to top, #fbbf2466, #fbbf24); }
.chart-bar-fill.sad { background: linear-gradient(to top, #a78bfa66, #a78bfa); }

.chart-label { font-size: var(--font-xs); color: var(--text-muted); }

/* Mini Posts (Dashboard Community Preview) */
.mini-post {
  display: flex;
  align-items: flex-start;
  gap: var(--space-md);
  padding: var(--space-md) 0;
  border-bottom: 1px solid var(--border);
}

.mini-post:last-child { border-bottom: none; }

.mini-post-avatar { font-size: 1.25rem; flex-shrink: 0; margin-top: 2px; }

.mini-post-content {
  flex: 1;
  min-width: 0;
}

.mini-post-content strong { font-size: var(--font-sm); }
.mini-post-content p {
  font-size: var(--font-sm);
  color: var(--text-secondary);
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

.mini-post-time {
  font-size: var(--font-xs);
  color: var(--text-muted);
  white-space: nowrap;
}

/* Session Card */
.session-info {
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
}

.session-counsellor {
  display: flex;
  align-items: center;
  gap: var(--space-md);
}

.counsellor-avatar-sm {
  width: 40px;
  height: 40px;
  border-radius: var(--radius-md);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: var(--font-sm);
  font-weight: 700;
  color: white;
  flex-shrink: 0;
}

.session-counsellor strong { font-size: var(--font-base); }
.session-counsellor p { font-size: var(--font-sm); color: var(--text-secondary); }

.session-details {
  display: flex;
  flex-direction: column;
  gap: var(--space-xs);
  font-size: var(--font-sm);
  color: var(--text-secondary);
}

/* Affirmation */
.card-affirmation {
  grid-column: span 3;
  background: linear-gradient(135deg, rgba(129, 140, 248, 0.08), rgba(167, 139, 250, 0.05));
  border-color: rgba(129, 140, 248, 0.15);
}

.affirmation-quote {
  position: relative;
  padding-left: var(--space-2xl);
}

.quote-mark {
  position: absolute;
  left: 0;
  top: -8px;
  font-size: 3rem;
  color: var(--primary);
  opacity: 0.4;
  font-family: Georgia, serif;
  line-height: 1;
}

.affirmation-quote p {
  font-size: var(--font-lg);
  font-style: italic;
  color: var(--text-secondary);
  line-height: 1.8;
}

.affirmation-source {
  display: block;
  margin-top: var(--space-md);
  font-size: var(--font-sm);
  color: var(--text-muted);
  text-align: right;
}

/* ============================================
   COMMUNITY
   ============================================ */
.search-box {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  padding: var(--space-md) var(--space-lg);
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  color: var(--text-muted);
}

.search-input {
  background: none;
  border: none;
  color: var(--text-primary);
  font-family: var(--font-family);
  font-size: var(--font-sm);
  outline: none;
  width: 180px;
}

.search-input::placeholder { color: var(--text-muted); }

.filter-chips {
  display: flex;
  gap: var(--space-sm);
  margin-bottom: var(--space-xl);
  flex-wrap: wrap;
}

.chip {
  padding: var(--space-sm) var(--space-lg);
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-full);
  color: var(--text-secondary);
  font-family: var(--font-family);
  font-size: var(--font-sm);
  font-weight: 500;
  cursor: pointer;
  transition: var(--transition-base);
}

.chip:hover {
  background: var(--surface-hover);
  border-color: var(--border-hover);
  color: var(--text-primary);
}

.chip.active {
  background: var(--primary-glow);
  border-color: var(--primary);
  color: var(--primary);
}

/* Posts */
.posts-feed {
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
}

.post-card {
  background: var(--surface);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: var(--space-xl);
  transition: var(--transition-base);
}

.post-card:hover {
  border-color: var(--border-hover);
}

.post-header {
  display: flex;
  align-items: center;
  gap: var(--space-md);
  margin-bottom: var(--space-lg);
}

.post-avatar {
  font-size: 1.5rem;
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--surface);
  border-radius: var(--radius-md);
}

.post-meta { flex: 1; }
.post-meta strong { display: block; font-size: var(--font-base); }
.post-time { font-size: var(--font-xs); color: var(--text-muted); }

.mood-tag {
  padding: var(--space-xs) var(--space-md);
  border-radius: var(--radius-full);
  font-size: var(--font-xs);
  font-weight: 600;
}

.tag-happy { background: rgba(52, 211, 153, 0.15); color: var(--accent); }
.tag-calm { background: rgba(129, 140, 248, 0.15); color: var(--primary); }
.tag-neutral { background: rgba(148, 163, 184, 0.15); color: var(--text-secondary); }
.tag-anxious { background: rgba(251, 191, 36, 0.15); color: var(--warning); }
.tag-sad { background: rgba(167, 139, 250, 0.15); color: var(--secondary); }
.tag-frustrated { background: rgba(248, 113, 113, 0.15); color: var(--danger); }

.post-body {
  font-size: var(--font-base);
  line-height: 1.7;
  color: var(--text-primary);
  margin-bottom: var(--space-lg);
}

.post-actions {
  display: flex;
  align-items: center;
  gap: var(--space-md);
  flex-wrap: wrap;
}

.reaction-btn {
  display: flex;
  align-items: center;
  gap: var(--space-xs);
  padding: var(--space-xs) var(--space-md);
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-full);
  color: var(--text-secondary);
  font-family: var(--font-family);
  font-size: var(--font-sm);
  cursor: pointer;
  transition: var(--transition-base);
}

.reaction-btn:hover {
  background: var(--surface-hover);
  border-color: var(--border-hover);
  transform: scale(1.05);
}

.reaction-btn.active {
  background: var(--primary-glow);
  border-color: var(--primary);
  color: var(--primary);
}

.post-replies {
  margin-left: auto;
  font-size: var(--font-sm);
  color: var(--text-muted);
}

.post-safety-note {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  margin-top: var(--space-md);
  padding-top: var(--space-md);
  border-top: 1px solid var(--border);
  font-size: var(--font-xs);
  color: var(--text-muted);
}

.post-safety-note svg { color: var(--accent); }

.post-gentle-nudge {
  margin-top: var(--space-md);
  padding: var(--space-md) var(--space-lg);
  background: rgba(129, 140, 248, 0.08);
  border: 1px solid rgba(129, 140, 248, 0.15);
  border-radius: var(--radius-md);
  font-size: var(--font-sm);
  color: var(--text-secondary);
  display: flex;
  align-items: flex-start;
  gap: var(--space-sm);
  line-height: 1.6;
}

.post-gentle-nudge a { color: var(--primary); font-weight: 600; }

/* ============================================
   MOOD TRACKER
   ============================================ */
.mood-tracker-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-xl);
}

.card-mood-checkin-full { grid-column: span 2; }

.mood-select-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--space-md);
  margin-bottom: var(--space-xl);
}

.mood-select-option {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-sm);
  padding: var(--space-lg);
  background: var(--surface);
  border: 2px solid var(--border);
  border-radius: var(--radius-lg);
  color: var(--text-secondary);
  font-family: var(--font-family);
  font-size: var(--font-sm);
  font-weight: 500;
  cursor: pointer;
  transition: var(--transition-spring);
}

.mood-select-option:hover {
  transform: translateY(-3px);
  border-color: var(--border-hover);
  background: var(--surface-hover);
}

.mood-select-option.selected {
  border-color: var(--primary);
  background: var(--primary-glow);
  color: var(--primary);
  transform: scale(1.02);
  box-shadow: var(--shadow-glow);
}

.mood-emoji-lg { font-size: 2rem; }

/* Mood Chart */
.card-weekly-chart { grid-column: span 3; }

.chart-toggle {
  display: flex;
  background: var(--surface);
  border-radius: var(--radius-sm);
  border: 1px solid var(--border);
  overflow: hidden;
}

.chart-toggle-btn {
  padding: var(--space-xs) var(--space-lg);
  background: none;
  border: none;
  color: var(--text-secondary);
  font-family: var(--font-family);
  font-size: var(--font-xs);
  font-weight: 600;
  cursor: pointer;
  transition: var(--transition-base);
}

.chart-toggle-btn.active {
  background: var(--primary);
  color: white;
}

.mood-chart {
  display: flex;
  gap: var(--space-md);
  padding: var(--space-lg) 0;
}

.chart-y-axis {
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  font-size: 1.25rem;
  padding: var(--space-sm) 0;
}

.chart-area {
  flex: 1;
  position: relative;
}

.mood-line-chart {
  width: 100%;
  height: 200px;
}

.chart-x-axis {
  display: flex;
  justify-content: space-between;
  font-size: var(--font-xs);
  color: var(--text-muted);
  padding: var(--space-sm) 0;
}

/* Insights */
.card-insights { grid-column: span 2; }

.insight-item {
  display: flex;
  gap: var(--space-lg);
  padding: var(--space-md) 0;
  border-bottom: 1px solid var(--border);
}

.insight-item:last-child { border-bottom: none; }
.insight-icon { font-size: 1.5rem; flex-shrink: 0; }
.insight-item strong { display: block; margin-bottom: 2px; }
.insight-item p { font-size: var(--font-sm); color: var(--text-secondary); }

/* Coping */
.coping-items {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.coping-item {
  display: flex;
  align-items: center;
  gap: var(--space-md);
  padding: var(--space-md);
  background: var(--surface);
  border-radius: var(--radius-md);
  border: 1px solid var(--border);
}

.coping-icon { font-size: 1.5rem; }
.coping-item strong { font-size: var(--font-sm); }
.coping-item p { font-size: var(--font-xs); color: var(--text-secondary); }
.coping-item .btn { margin-left: auto; }

/* Journal */
.card-journal { grid-column: span 3; }

.journal-entries { display: flex; flex-direction: column; gap: var(--space-md); }

.journal-entry {
  display: flex;
  gap: var(--space-lg);
  padding: var(--space-lg);
  background: var(--surface);
  border-radius: var(--radius-md);
  border: 1px solid var(--border);
}

.journal-date {
  display: flex;
  flex-direction: column;
  align-items: center;
  min-width: 50px;
}

.journal-day { font-size: var(--font-2xl); font-weight: 800; color: var(--primary); line-height: 1; }
.journal-month { font-size: var(--font-xs); color: var(--text-muted); text-transform: uppercase; }

.journal-moods {
  font-size: var(--font-sm);
  color: var(--text-secondary);
  margin-bottom: var(--space-xs);
}

.journal-content p { font-size: var(--font-sm); color: var(--text-secondary); line-height: 1.6; }

/* ============================================
   CRISIS SUPPORT
   ============================================ */
.crisis-header .page-title {
  color: var(--primary);
}

.crisis-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--space-xl);
}

/* Breathing Exercise */
.card-breathing {
  text-align: center;
}

.card-breathing p {
  color: var(--text-secondary);
  font-size: var(--font-sm);
  margin-bottom: var(--space-xl);
}

.breathing-container {
  position: relative;
  width: 200px;
  height: 200px;
  margin: 0 auto var(--space-xl);
  display: flex;
  align-items: center;
  justify-content: center;
}

.breathing-circle {
  width: 100px;
  height: 100px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--primary), var(--secondary));
  display: flex;
  align-items: center;
  justify-content: center;
  transition: transform 4s ease-in-out;
  box-shadow: 0 0 40px var(--primary-glow);
}

.breathing-circle.inhale {
  transform: scale(1.8);
}

.breathing-circle.exhale {
  transform: scale(1);
}

.breathing-text {
  font-size: var(--font-sm);
  font-weight: 700;
  color: white;
  white-space: nowrap;
}

.breathing-ring {
  position: absolute;
  inset: 0;
  border-radius: 50%;
  border: 2px dashed var(--border);
  animation: ringRotate 20s linear infinite;
}

@keyframes ringRotate {
  to { transform: rotate(360deg); }
}

/* Grounding */
.card-grounding p {
  color: var(--text-secondary);
  font-size: var(--font-sm);
  margin-bottom: var(--space-xl);
}

.grounding-steps { display: flex; flex-direction: column; gap: var(--space-md); }

.grounding-step {
  display: flex;
  align-items: flex-start;
  gap: var(--space-lg);
  padding: var(--space-lg);
  background: var(--surface);
  border-radius: var(--radius-md);
  border: 1px solid var(--border);
  cursor: pointer;
  transition: var(--transition-base);
}

.grounding-step:hover {
  background: var(--surface-hover);
  border-color: var(--border-hover);
}

.grounding-step.completed {
  border-color: var(--accent);
  background: rgba(52, 211, 153, 0.05);
}

.grounding-number {
  width: 36px;
  height: 36px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--primary-glow);
  color: var(--primary);
  font-weight: 800;
  border-radius: var(--radius-sm);
  flex-shrink: 0;
}

.grounding-step strong { display: block; margin-bottom: 2px; }
.grounding-step p { font-size: var(--font-sm); color: var(--text-secondary); }

/* Immediate Help */
.card-immediate-help p {
  color: var(--text-secondary);
  font-size: var(--font-sm);
  margin-bottom: var(--space-lg);
}

.help-options { display: flex; flex-direction: column; gap: var(--space-md); }

.help-option {
  display: flex;
  align-items: center;
  gap: var(--space-lg);
  padding: var(--space-lg);
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  cursor: pointer;
  transition: var(--transition-base);
  text-align: left;
  color: var(--text-primary);
  font-family: var(--font-family);
  width: 100%;
}

.help-option:hover {
  background: var(--surface-hover);
  border-color: var(--border-hover);
  transform: translateX(4px);
}

.help-icon { font-size: 1.5rem; flex-shrink: 0; }
.help-option div { flex: 1; }
.help-option strong { display: block; margin-bottom: 2px; font-size: var(--font-base); }
.help-option p { font-size: var(--font-sm); color: var(--text-secondary); }
.help-option svg { color: var(--text-muted); flex-shrink: 0; }

/* Safety Plan */
.card-safety-plan p {
  color: var(--text-secondary);
  font-size: var(--font-sm);
  margin-bottom: var(--space-lg);
}

.safety-sections { display: flex; flex-direction: column; gap: var(--space-md); margin-bottom: var(--space-lg); }

.safety-section {
  display: flex;
  gap: var(--space-md);
  padding: var(--space-md);
  background: var(--surface);
  border-radius: var(--radius-sm);
}

.safety-icon { font-size: 1.25rem; flex-shrink: 0; }
.safety-section strong { display: block; font-size: var(--font-sm); margin-bottom: 2px; }
.safety-filled { font-size: var(--font-sm); color: var(--text-secondary); }

/* ============================================
   COUNSELLOR
   ============================================ */
.counsellor-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--space-xl);
  margin-bottom: var(--space-xl);
}

.counsellor-card {
  background: var(--surface);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: var(--space-xl);
  transition: var(--transition-base);
}

.counsellor-card:hover {
  border-color: var(--border-hover);
  transform: translateY(-2px);
}

.counsellor-header {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  margin-bottom: var(--space-lg);
}

.counsellor-avatar {
  width: 56px;
  height: 56px;
  border-radius: var(--radius-lg);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: var(--font-xl);
  font-weight: 800;
  color: white;
}

.counsellor-status {
  padding: var(--space-xs) var(--space-md);
  border-radius: var(--radius-full);
  font-size: var(--font-xs);
  font-weight: 600;
}

.counsellor-status.available {
  background: rgba(52, 211, 153, 0.15);
  color: var(--accent);
}

.counsellor-status.tomorrow {
  background: rgba(251, 191, 36, 0.15);
  color: var(--warning);
}

.counsellor-card h4 {
  font-size: var(--font-lg);
  font-weight: 700;
  margin-bottom: var(--space-xs);
}

.counsellor-specialty {
  color: var(--text-secondary);
  font-size: var(--font-sm);
  margin-bottom: var(--space-md);
}

.counsellor-stats {
  display: flex;
  gap: var(--space-lg);
  font-size: var(--font-sm);
  color: var(--text-secondary);
  margin-bottom: var(--space-md);
}

.counsellor-tags {
  display: flex;
  gap: var(--space-sm);
  margin-bottom: var(--space-md);
  flex-wrap: wrap;
}

.tag {
  padding: 2px var(--space-md);
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-full);
  font-size: var(--font-xs);
  color: var(--text-muted);
}

.counsellor-bio {
  font-size: var(--font-sm);
  color: var(--text-secondary);
  line-height: 1.6;
  margin-bottom: var(--space-lg);
}

/* Chat Preview */
.card-chat-preview {
  background: var(--surface);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: var(--space-xl);
}

.chat-demo {
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
  margin-bottom: var(--space-lg);
}

.chat-message {
  display: flex;
  gap: var(--space-md);
  align-items: flex-end;
}

.chat-message.outgoing {
  justify-content: flex-end;
}

.chat-avatar {
  width: 36px;
  height: 36px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: var(--font-sm);
  font-weight: 700;
  color: white;
  flex-shrink: 0;
}

.chat-avatar.user {
  background: var(--surface);
  border: 1px solid var(--border);
  font-size: 1.25rem;
}

.chat-bubble {
  max-width: 70%;
  padding: var(--space-md) var(--space-lg);
  border-radius: var(--radius-lg);
  background: var(--surface);
  border: 1px solid var(--border);
}

.chat-message.outgoing .chat-bubble {
  background: var(--primary-glow);
  border-color: rgba(129, 140, 248, 0.2);
}

.chat-bubble p { font-size: var(--font-sm); line-height: 1.6; }

.chat-time {
  display: block;
  font-size: var(--font-xs);
  color: var(--text-muted);
  margin-top: var(--space-xs);
  text-align: right;
}

.chat-input-demo {
  display: flex;
  gap: var(--space-sm);
  margin-bottom: var(--space-md);
}

.chat-input-demo .input { flex: 1; }

.chat-notice {
  font-size: var(--font-xs);
  color: var(--text-muted);
  text-align: center;
}

/* ============================================
   RESOURCES & ENGAGEMENT
   ============================================ */
.resources-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-xl);
}

/* Achievements */
.card-achievements { grid-column: span 2; }

.achievements-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-md);
}

.achievement {
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  padding: var(--space-lg);
  background: var(--surface);
  border-radius: var(--radius-md);
  border: 1px solid var(--border);
  transition: var(--transition-base);
}

.achievement:hover { transform: translateY(-2px); }

.achievement-icon { font-size: 2rem; margin-bottom: var(--space-sm); }
.achievement strong { font-size: var(--font-sm); margin-bottom: 2px; }
.achievement p { font-size: var(--font-xs); color: var(--text-muted); }

.achievement.locked {
  opacity: 0.4;
  filter: grayscale(1);
}

.achievement.unlocked {
  border-color: rgba(129, 140, 248, 0.2);
  background: rgba(129, 140, 248, 0.05);
}

/* Streak Card */
.card-streak {
  text-align: center;
}

.streak-display {
  margin-bottom: var(--space-lg);
}

.streak-flame { font-size: 3rem; animation: flamePulse 1s ease-in-out infinite alternate; }

@keyframes flamePulse {
  from { transform: scale(1) rotate(-5deg); }
  to { transform: scale(1.1) rotate(5deg); }
}

.streak-count {
  font-size: var(--font-3xl);
  font-weight: 800;
  color: var(--warning);
}

.streak-label {
  font-size: var(--font-sm);
  color: var(--text-secondary);
}

.streak-calendar {
  display: flex;
  gap: var(--space-sm);
  justify-content: center;
  margin-bottom: var(--space-lg);
}

.streak-day {
  width: 36px;
  height: 36px;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 50%;
  font-size: var(--font-xs);
  font-weight: 700;
  background: var(--surface);
  border: 1px solid var(--border);
  color: var(--text-muted);
}

.streak-day.completed {
  background: var(--accent);
  border-color: var(--accent);
  color: white;
}

.streak-day.today {
  border-color: var(--primary);
  color: var(--primary);
  background: var(--primary-glow);
}

.streak-motivate {
  font-size: var(--font-sm);
  color: var(--text-secondary);
}

/* Categories */
.card-categories { grid-column: span 3; }

.category-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--space-md);
}

.category-item {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-sm);
  padding: var(--space-xl);
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  cursor: pointer;
  transition: var(--transition-base);
  text-align: center;
}

.category-item:hover {
  background: var(--surface-hover);
  border-color: var(--border-hover);
  transform: translateY(-3px);
}

.category-item span { font-size: 2rem; }
.category-item strong { font-size: var(--font-base); }
.category-item p { font-size: var(--font-xs); color: var(--text-muted); }

/* Featured Resources */
.card-featured { grid-column: span 2; }

.resource-list { display: flex; flex-direction: column; gap: var(--space-md); }

.resource-item {
  display: flex;
  align-items: center;
  gap: var(--space-lg);
  padding: var(--space-md);
  background: var(--surface);
  border-radius: var(--radius-md);
  border: 1px solid var(--border);
  transition: var(--transition-base);
}

.resource-item:hover {
  background: var(--surface-hover);
}

.resource-thumb {
  width: 48px;
  height: 48px;
  border-radius: var(--radius-md);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.25rem;
  flex-shrink: 0;
}

.resource-info { flex: 1; }
.resource-info strong { display: block; font-size: var(--font-sm); margin-bottom: 2px; }
.resource-info p { font-size: var(--font-xs); color: var(--text-muted); }

/* Routine */
.routine-items {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  margin-bottom: var(--space-lg);
}

.routine-check {
  display: flex;
  align-items: center;
  gap: var(--space-md);
  cursor: pointer;
  font-size: var(--font-sm);
  transition: var(--transition-base);
}

.routine-check input { display: none; }

.routine-checkmark {
  width: 22px;
  height: 22px;
  border: 2px solid var(--border);
  border-radius: 50%;
  flex-shrink: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: var(--transition-base);
}

.routine-check input:checked + .routine-checkmark {
  background: var(--accent);
  border-color: var(--accent);
}

.routine-check input:checked + .routine-checkmark::after {
  content: '✓';
  font-size: 12px;
  color: white;
  font-weight: 700;
}

.routine-check input:checked ~ span {
  text-decoration: line-through;
  color: var(--text-muted);
}

.routine-progress {
  display: flex;
  align-items: center;
  gap: var(--space-md);
  font-size: var(--font-xs);
  color: var(--text-muted);
}

.progress-bar {
  flex: 1;
  height: 6px;
  background: var(--surface);
  border-radius: var(--radius-full);
  overflow: hidden;
}

.progress-fill {
  height: 100%;
  background: linear-gradient(90deg, var(--accent), var(--primary));
  border-radius: var(--radius-full);
  transition: width 1s ease;
}

/* ============================================
   MODALS
   ============================================ */
.modal-overlay {
  position: fixed;
  inset: 0;
  z-index: 2000;
  background: rgba(0, 0, 0, 0.6);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  display: flex;
  align-items: center;
  justify-content: center;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.3s ease;
}

.modal-overlay.active {
  opacity: 1;
  pointer-events: all;
}

.modal {
  background: var(--bg-secondary);
  border: 1px solid var(--border);
  border-radius: var(--radius-xl);
  width: 90%;
  max-width: 560px;
  max-height: 90vh;
  overflow-y: auto;
  transform: translateY(20px) scale(0.95);
  transition: transform 0.3s ease;
}

.modal-overlay.active .modal {
  transform: translateY(0) scale(1);
}

.modal-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: var(--space-xl);
  border-bottom: 1px solid var(--border);
}

.modal-header h3 { font-size: var(--font-lg); font-weight: 700; }

.modal-body { padding: var(--space-xl); }

.modal-footer {
  display: flex;
  gap: var(--space-md);
  justify-content: flex-end;
  padding: var(--space-lg) var(--space-xl);
  border-top: 1px solid var(--border);
}

/* Post Modal Specifics */
.post-as {
  display: flex;
  align-items: center;
  gap: var(--space-md);
  padding: var(--space-md) var(--space-lg);
  background: var(--surface);
  border-radius: var(--radius-md);
  margin-bottom: var(--space-lg);
  font-size: var(--font-sm);
  color: var(--text-secondary);
}

.post-as-avatar { font-size: 1.5rem; }

.mood-tag-select {
  display: flex;
  gap: var(--space-sm);
  flex-wrap: wrap;
}

.mood-tag-option {
  padding: var(--space-sm) var(--space-md);
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-full);
  color: var(--text-secondary);
  font-family: var(--font-family);
  font-size: var(--font-sm);
  cursor: pointer;
  transition: var(--transition-base);
}

.mood-tag-option:hover {
  background: var(--surface-hover);
}

.mood-tag-option.selected {
  background: var(--primary-glow);
  border-color: var(--primary);
  color: var(--primary);
}

.post-safety-info {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  font-size: var(--font-xs);
  color: var(--text-muted);
  padding: var(--space-md);
  background: var(--surface);
  border-radius: var(--radius-sm);
}

.post-safety-info svg { color: var(--accent); flex-shrink: 0; }

/* Booking Modal */
.booking-counsellor {
  display: flex;
  align-items: center;
  gap: var(--space-md);
  padding: var(--space-lg);
  background: var(--surface);
  border-radius: var(--radius-md);
  margin-bottom: var(--space-xl);
}

.booking-counsellor strong { display: block; }
.booking-counsellor p { font-size: var(--font-sm); color: var(--text-secondary); }

.time-slots {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--space-sm);
}

.time-slot {
  padding: var(--space-md);
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  color: var(--text-secondary);
  font-family: var(--font-family);
  font-size: var(--font-sm);
  cursor: pointer;
  transition: var(--transition-base);
  text-align: center;
}

.time-slot:hover {
  background: var(--surface-hover);
  border-color: var(--border-hover);
}

.time-slot.selected {
  background: var(--primary-glow);
  border-color: var(--primary);
  color: var(--primary);
}

.session-types {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
}

.radio-option {
  display: flex;
  align-items: center;
  gap: var(--space-md);
  padding: var(--space-lg);
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  cursor: pointer;
  transition: var(--transition-base);
}

.radio-option:hover { background: var(--surface-hover); }

.radio-option.selected {
  border-color: var(--primary);
  background: var(--primary-glow);
}

.radio-option input { display: none; }

.radio-mark {
  width: 20px;
  height: 20px;
  border: 2px solid var(--border);
  border-radius: 50%;
  flex-shrink: 0;
  position: relative;
}

.radio-option.selected .radio-mark {
  border-color: var(--primary);
}

.radio-option.selected .radio-mark::after {
  content: '';
  position: absolute;
  inset: 3px;
  background: var(--primary);
  border-radius: 50%;
}

.radio-option strong { display: block; }
.radio-option p { font-size: var(--font-xs); color: var(--text-secondary); }

.booking-notice {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  font-size: var(--font-sm);
  color: var(--text-secondary);
  padding: var(--space-md) var(--space-lg);
  background: var(--surface);
  border-radius: var(--radius-md);
  margin-top: var(--space-lg);
}

/* ============================================
   TOAST
   ============================================ */
.toast {
  position: fixed;
  bottom: var(--space-2xl);
  left: 50%;
  transform: translateX(-50%) translateY(100px);
  z-index: 3000;
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  padding: var(--space-lg) var(--space-xl);
  background: var(--bg-secondary);
  border: 1px solid var(--accent);
  border-radius: var(--radius-lg);
  font-size: var(--font-sm);
  font-weight: 500;
  box-shadow: 0 8px 32px rgba(52, 211, 153, 0.2);
  opacity: 0;
  transition: transform 0.4s ease, opacity 0.4s ease;
}

.toast.show {
  transform: translateX(-50%) translateY(0);
  opacity: 1;
}

/* ============================================
   RESPONSIVE
   ============================================ */
@media (max-width: 1200px) {
  .dashboard-grid,
  .mood-tracker-grid,
  .resources-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .card-affirmation,
  .card-weekly-chart,
  .card-journal,
  .card-categories {
    grid-column: span 2;
  }

  .achievements-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 900px) {
  .sidebar {
    width: 72px;
    padding: var(--space-lg) var(--space-sm);
  }

  .sidebar-logo-text,
  .nav-item span,
  .nav-badge,
  .user-info {
    display: none;
  }

  .nav-item {
    justify-content: center;
    padding: var(--space-md);
  }

  .sidebar-logo {
    justify-content: center;
  }

  .sidebar-user {
    justify-content: center;
    padding: var(--space-md);
  }

  .main-content {
    margin-left: 72px;
    padding: var(--space-xl);
  }

  .dashboard-grid,
  .mood-tracker-grid,
  .crisis-grid,
  .counsellor-grid,
  .resources-grid {
    grid-template-columns: 1fr;
  }

  .card-checkin,
  .card-affirmation,
  .card-mood-checkin-full,
  .card-weekly-chart,
  .card-insights,
  .card-journal,
  .card-achievements,
  .card-categories,
  .card-featured {
    grid-column: span 1;
  }

  .category-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .mood-select-grid,
  .mood-grid,
  .avatar-grid {
    grid-template-columns: repeat(4, 1fr);
  }
}

@media (max-width: 600px) {
  .page-header {
    flex-direction: column;
  }

  .mood-select-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .time-slots {
    grid-template-columns: 1fr;
  }
}

/* Reduced motion */
@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }
}

/* Print */
@media print {
  .sidebar, .onboarding { display: none; }
  .main-content { margin-left: 0; }
  body { background: white; color: black; }
}

/* Scrollbar */
::-webkit-scrollbar { width: 6px; }
::-webkit-scrollbar-track { background: transparent; }
::-webkit-scrollbar-thumb { background: var(--border); border-radius: 3px; }
::-webkit-scrollbar-thumb:hover { background: var(--text-muted); }